Posts Tagged: Mental Disorders

7 Different Types of Self-Care to Practice Every Day

Self-care has taken me a long time to learn. I’m the type of person who has a ‘go, go, go’ personality. I push myself as hard as I possibly can. Then, I’m forced to face the inevitable crash at the end. But on the other end of the spectrum, self-care has been one of the…read more

Confessions of an Anxious Brain (part 2)

Anxiety is weird. Anxiety makes me stress about everything. My least favorite sentence is “Just, calm down.”  My thoughts are literally, “I’d freaking love to ‘just calm down’ or to ‘just not worry about it.’  People tell me a lot to not worry about what I can’t control. For me, that’s like telling me to stop breathing….read more

Confessions of an Anxious Brain

Anxiety, Depression, Schizophrenia, Obsessive Compulsive Disorder (OCD), Bipolar Disorder, Anorexia, Bulimia, and Post Traumatic Stress Disorder (PTSD). I’m 18, why are these relevant to me? Well, they are all mental illnesses. Why are mental illnesses relevant to me you ask? They are very close to me because I am almost positive that I have an…read more