When I started my blog 15 months ago, I had no idea how to make it a successful blog. I didn’t know what steps I needed to take to make it prosper and grow and leave an impact. Phrases like, “Search Engine Optimization” and “Email List” meant nothing to me. I thought that “Social Media…read more
I’ve had some pretty crappy stuff happen to me in my life. I’ve been walked on by people. I’ve been abandoned by people I thought would stay in my life forever. I’ve been through a lot. 2017 was a really crazy year for me and I did more growing in that year then I think…read more
Yes, I have four different Instagram’s (well, 5 if you count my personal private one but that’s a whole other story.) I actually try to post on them 6 days a week (sometimes it’s more like 4, but it just depends on how my week goes.) Does this make me seem crazy? (Probably.) Here are…read more
How to Be a Morning Person: Are you a person? Is it before noon? Congratulations! You’re officially a Morning Person! Okay, sorry for the lame joke, I couldn’t resist. But, that is something that’s true. Being a morning person isn’t about how early you get up necessarily, it’s about the mindset you have about…read more
Pink and black letters intertwine on the pale skin of my forearm. The edges are a little blurry, the black a bit faded, but the message is still clear. Two little words stand out against the canvas of my skin: “Perhaps Today.” These two little seemingly insignificant words are what I strive to live my…read more
10 Reasons to Work Out 1. It boosts your mood tremendously. Anytime I’m down or anxious and I exercise it makes my mood go from a 2 to a 15. Even if it doesn’t last long, it’s amazing to have that little bit of relief. This doesn’t work perfectly every time, but it does help….read more
Tomorrow will be my 19th Valentine’s day without a significant other. And, I’m totally okay with that. I’ve learned over the years that I don’t need a man to make me happy or make me feel worthy. I don’t need him to show me love every day. I don’t need the love of a man…read more
Health and Fitness Your Current Exercise Routine An Indoor Workout Your Top Tips For Having a Healthy Year Ways to Stay Healthy During the Winter How to Stay healthy When Everyone is Getting Sick Tips to Stay Motivated to Work Out Regularly Your Tips for Getting Over a Mental Funk Food Your Favorite Healthy…read more
I was seventeen years old when I decided to try to become healthy. I hated how controlled I was by my brain and body. I hated how tiny I looked. I could see every rib in my body. But, all I could actually see was the fat on my stomach.That little bit of fat it…read more