Posts Tagged: Friends

10 Reasons to Exercise + Easy Ways to Get a Workout In

10 Reasons to Work Out 1. It boosts your mood tremendously. Anytime I’m down or anxious and I exercise it makes my mood go from a 2 to a 15. Even if it doesn’t last long, it’s amazing to have that little bit of relief. This doesn’t work perfectly every time, but it does help….read more

7 Tips to Make 2018 Your Best Year Yet!

1. Organize Everything When my space is organized I can focus so much better and I waste a lot less time on things that aren’t important. Start the year off by going through everything you have one space at a time. I started with my desk: I Took everything out of my drawers. Got rid…read more

2017 Gave Me A Lot – A Poem by Heather

2017 Gave Me A Lot 2017 Gave me friends and took some away. 2017 took my childhood and gave me adulthood (I turned 18). 2017 gave me opportunities 2017 took my fears and made me face them. 2017 made my dreams a reality 2017 taught me that goals can change a lot in a year….read more