More time for food
7 Tips to Make 2018 Your Best Year Yet!
1. Organize Everything When my space is organized I can focus so much better and I waste a...
Healing Through Drawing
When I have a lot of bad days, one way I help my brain to go back to...
Confessions of an Anxious Brain (part 2)
Anxiety is weird. Anxiety makes me stress about everything. My least favorite sentence is “Just, calm down.” My thoughts...
What is a Good Day with Anxiety? | Understanding Anxiety 101
Today we’re going to talk about understanding anxiety! More specifically, what I consider to be a good day...
Confessions of an Anxious Brain
Anxiety, Depression, Schizophrenia, Obsessive Compulsive Disorder (OCD), Bipolar Disorder, Anorexia, Bulimia, and Post Traumatic Stress Disorder (PTSD). I’m...
